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Calorie Secrets | Weight Loss Tips and Nutrition Advice from Experts

Discover the secrets behind calories and learn how to lose weight healthy. Calorie Secrets complies with the HONcode standard for trustworthy health information.
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Articles About Calories - Calorie Secrets

Everything you need to know about calories from Calorie Secrets Experts. All our articles are based on research and backed by science. New articles published daily.
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Fitness Articles - Calorie Secrets Fitness Experts

Health and fitness articles written by experts. All our articles are researched based. Calorie Secrets complies with the HONCode for trustworthy health information.
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Popular Topics - Calorie Secrets

Browse our popular topics and learn everything you need to know about nutrition, diet, fitness, weight loss and healthy living. All our articles are written by experts and based on research evidence,
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How Many Calories Should I Eat a Day To Lose Weight? - Calorie Secrets

On average women need around 1800 calories per day to maintain their current weight and 1500 calories per day for weight loss. Men need on average 2500 calories for weight maintenance and 2000 calories to lose one pound
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Nutrition Articles by Calorie Secrets Nutrition Experts

Articles about nutrition written by experts. All our nutrition articles are based on research evidence and are backed by science. New articles are published on a weekly basis.
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Low Calorie Alcoholic Drinks - Drink Wisely Without Gaining Weight

The lowest calorie alcoholic drink is vodka with 65 calories. Other low calorie drinks are: light beer 110 calories, red wine 85 calories and the classic spirits i.e. tequila, rum, whiskey and gin with 65 calories per ou
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How Many Calories Should I Burn a Day to Lose Weight?

Find out how many calories you should burn a day to lose weight. Use our online calorie calculator to determine your calorie deficit for weight loss.
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What Is a Calorie?

A calorie is a way to measure the energy coming from food. The body uses energy from food to provide energy to all the cells of the body.
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Articles About Weight Loss

A selection of the most important articles about weight loss, backed by science, to help you lose weight in a fast and healthy way.
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